Here are recommendations on how to make physical activity and sport more accessible for people with disabilities from two inclusivity and accessibility experts.

Accessibility, Disability, Inclusion, Kids, Sport, Teens, Tips and Tricks
Here are recommendations on how to make physical activity and sport more accessible for people with disabilities from two inclusivity and accessibility experts.
Barriers, Benefits, Inspiration, Kids, Mental Health, Sport, Team Sport, Teens, Youth
Many of us face barriers to sport. Growing up MLSE LaunchPad sport program lead Olivia Ho didn’t let these hurdles stop her from enjoying sports. Learn how she’s planting the seeds for an active generation.
Adversity, Barriers, Body Image, Girls, Science and Research, Sport, Teens, Tips and Tricks, Women, Women's Health, Youth
Whether it’s swimmer Penny Oleksiak, soccer player Kadeisha Buchanan or skier Marielle Thompson, women in Canada are dominating the world stage of sports and athletics and inspiring young women to lead active lifestyles. With March 8 being International Women’s Day,...
Mental Health, Screen Time, Teens
It’s almost impossible to see teens without screens. To help explain the teen-screen use dilemma, we talked to expert & researcher, Dr. Katherine Tombeau Cost.
Family, Mental Health, Parenting, Screen Time, Sleep, Teens
Teenagers are spending more time on screens than ever before, which begs the question: how much is too much screen time?