Learn how Bhangra-dancing sensation Gurdeep Pandher brings joy to thousands and inspires them to get active outdoors as he dances in front of Yukon backdrops.

Dance, Inspiration, Mental Health, Outdoors, Yukon
Learn how Bhangra-dancing sensation Gurdeep Pandher brings joy to thousands and inspires them to get active outdoors as he dances in front of Yukon backdrops.
Find out why you should add the Yukon to your bucket list from one of the lucky grand prize winners of our 2022 Great Big Move challenge.
Mental Health, Nature, Outdoors, Science and Research
Learn all about the science and benefits of forest bathing.
Cycling, Dance, Family, Kids, Music, Outdoors, Running, Sport, Stretching, Team Sport
Want to have the ultimate active summer? Check out our summer 2023 bucket list ideas to make the most of warmer temperatures and longer days!
Barriers, Exercise, Inclusion, Tips and Tricks, Workout
You don’t need to belong to a gym to get all the benefits of an active lifestyle. Here are five simple ways to exercise on a budget.
Exercise, Mental Health, Outdoors, Winter
Here are four ways to exercise in the winter that may not have even crossed your mind
We’re thrilled to feature a guest blog post from our friends at Trans Canada Trail! The trail is the longest recreational trail network in the world and connects Canadians and visitors to nature and to one another, from coast to coast to coast, through accessible and...
We’re thrilled to feature a guest blog post from our friends at Trans Canada Trail! The trail is the longest recreational trail network in the world and connects Canadians and visitors to nature and to one another, from coast to coast to coast, through accessible and...
If your ideal trip includes active, adventure-filled days and jaw-dropping views, it’s time to move #ExploreYukon to the top of your bucket list.
Outdoors, Tips and Tricks, Walking
We’re thrilled to feature a guest blog post from our friends at Trans Canada Trail! The trail is the longest recreational trail network in the world and connects Canadians and visitors to nature and to one another, from coast to coast to coast, through accessible and...
Cardiovascular Disease, Mental Health, Nature, Outdoors, Self-Care, Spring
The start of spring often fuels our sense of purpose, with the returning sun and warmth giving us energy and vigor that prompts many of us to recommit achieving our goals and intentions! Spring also provides a renewal for many of our ecosystems, with parks, gardens...
Engage with the great outdoors to feel good in both body & mindHere at ParticipACTION, we pride ourselves on a great number of things when it comes to keeping Canadians of all ages and abilities happy, healthy and active. From providing the motivation and the...